In reading the latest book by Jonathan Franzen, Purity, the main character at one point
pleads with her lover to tell her what to do because she knows this about
herself: she likes to be directed by others, especially those she admires
because of their status or power.
This passage suggested the comparative strength of
authoritative commands from different quarters, for
example, the ones emanating from one’s conscience versus those from outside
sources: teachers, bosses, institutional authorities, friends, professionals,
and so forth.
The power of commands varies all over the map, but what
interests me is how you can strengthen commands coming from your inner guide,
conscience, master self…whatever label you prefer to use in naming the voice or
entity that declares what is good or right from within.
I raise this question because I am aware of my own
resistance to self-leadership and suspect that if one is serious about personal
change, in habits, in altering addictions, or pursuing any positive goal one
has to learn to submit and comply with one’s inner voice.
After all we are accustomed to following the advice and
recommendations of outer authorities, though not always sedulously, especially
professionals like doctors, lawyers and other so called experts. Why can’t this
be as easy when giving attention to one’s conscience?
I believe this is because you have not yet accepted your
conscience as your savior. People need to accept the conscience or inner guide
as their personal savior just as they might defer to their will power,
therapeutic ideology or some kind of religious faith. Alcoholics Anonymous has
enshrined submission to a ‘higher power’ as necessary for change; submission to
one’s conscience seems to me a perfectly acceptable alternative for those
inclined to a more secular direction.
Fear is at the bottom of reluctance to follow the inner
guide or conscience. Fear of failure, of
rejection and fear of disapproval constitute the pillars of resistance and
until they are managed change is impossible. The strategies
for doing this may be behavioral and cognitive, but until they are brought into
play, be ready for fall backs. As R.
Baumeister, D. Kirschenbaum and others have argued, self-regulatory failure is the norm so
expectations for advance should be modest.
Strengthening the call of the conscience is helped if you
have a framework to understand the struggle. In my experience this can be done
by looking at what the conscience recommends and examine how you have felt in
the past when you have followed those recommendations. Usually I have felt
elation, bliss and positive self-regard, the mother’s milk of further effort.
With these outcomes, it is not hard to be persuaded to undertake
new resistance prone endeavors; the rewards have already been identified and
enjoyed from past projects.
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